When you make the commitment to become a part of the F & H Fitness family you receive a FREE one hour consultation with a certified personal trainer. Some quantitative measurements that we implement in your initial consultation are body circumference, body fat, and weight. We also evaluate posture and core stability to make sure we are doing everything possible to help you live a pain free healthy life. By getting these measurements we are able to set goals according to your specific needs. After your initial free consultation measurements are $25 and we recommend you measure every 4-6 weeks to make sure you are hitting your goals and held accountable.
No Long Term Membership
At F & H Fitness Studio you are not required sign up for a long term membership. We can help you design a fitness program that is realistic for your lifestyle, schedule and your pocket book. You can choose a 24 hour gym option, punch cards, unlimited classes, personal training, or mix of all of the above or some. Getting results is about finding something that you can stick to long term and depends on how much accountability you want and need.
F & H Fitness Studio pushes you to exceed your fitness expectations and teaches you how to live a healthy lifestyle. This is delivered through expert one on one personal training and small group training which consists of no more than four clients per session. F & H Fitness Studio uses high trending fun quality equipment such as spin bikes, suspension trainers, stability balls, and free weights. F & H Fitness Studios offers exceptional group fitness classes such as:
Pole Fitness| Private Parties (ANCHORAGE)
Small Group Personal Training
When you exercise in a group, have fun and use everyday functional movements; you are far more likely to exercise more often, eat better, have less injuries and lose weight while gaining muscle mass. Our program provides all of the elements necessary for you to achieve your fitness goals.
F&H Fitness Studio
F & H Fitness Studio is a unique personal training facility offering one on one training, small group training, and group fitness classes. F & H Fitness has locations in Fairbanks and North Pole(which includes a 24 Hour Gym). Our company offers personalized workouts, weight management systems, and Culture Ride and Pole Fitness parties. We help people live FIT AND HEALTHY FOR LIFE.
Knowledgeable Personal Trainers and Group Fitness Instructors
Towel Service for Group Fitness Classes
Separate Personal Training and Group Fitness Spaces
Long Term Membership not Required
High Trending Fun Classes and Equipment
Convenient Class Sign Up and Account Management