✔️ One-on-one coaching with our certified nutrition coach
✔️ Customized lesson plans and action tasks
✔️ Access to our private accountability group
✔️ Energy Method Recipe Guide
✔️ Energy Method Healthy Habits Guide
✔️ Learn skills and benefits of nutrition and getting to know your body
We focus on HEALING your relationship with food.
We help create ENERGY via healthy food choices.
We believe in BALANCE and joyful living.
Meet your Coach: Tatiana Otis
Hi I'm Tatiana, a NASM certified fitness nutrition specialist who has a love for helping people find deep health through nutrition and lifestyle management.
Not sure if my healing services will fit your needs? Take a look at what some of my past patients have said about their experiences with me and explore the many ways I have helped them.