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Tina Ferringer, CEO

Owner of F & H Fitness Studio

Tina Ferringer is a business owner, wife, mother, personal trainer, leader, hustler every.damn.day!  

Tina is a local Alaskan girl that has always had an interest in sports, fitness, and health. She played multiple sports in high school and continued her passion for volleyball in college and graduated with her bachelors degree in Exercise Sports Science with a minor in Physical Education from Concordia University in Irvine, California in 2004. 

Tina started her 16 year journey into the fitness industry when she interned and started personal training full time at a studio in Newport Coast, California. She opened F&H Fitness Studios first location in North Pole, Ak in 2013. Then expanding to Fairbanks 2 years later, and opening a studio in Anchorage in 2018. Tina has been recognized as Alaska Top 40 under 40 of Alaska in 2016. She has also received the Achievement in Business Award in Anchorage in 2019, and multiple awards for best personal trainer and gym in Fairbanks. 

Tina has a servant heart and continues to add value to others and giving back to the community is Tina’s main priority. Raising more than $110,000 for local non profits and causes to date.

Everything that happens to you, is FOR YOU

Alisha Campbell, CPT

Manager, Personal Trainer


Alisha Campbell was born and raised in North Pole, Alaska. Alisha is the manager at F&H Fitness and has helped take our team to the next level. Alisha is a certified personal trainer through the National Academy of Sports Medicine and has multiple group fitness certifications. Alisha leads by example. Her passion for health and fitness shines through everyday.


Mary Black, CPT

Team Success Manager, Personal Trainer


Mary is a NASM Certified Personal Trainer & Weight Loss Specialist, a Reiki Master and a certified meditation guide. Mary and her husband of 30 years, Mark, moved to Alaska, via a stint in Florida after retiring from racing sled dogs for 22 years and living in the bush in Minnesota for 10 of those years.

They now live in the sled dog mecca of the world without sled dogs and have indoor plumbing! Mary’s experience of training four-legged athletes to reach their greatest potential through positive reinforcement and strategic programming is also who she works with her clients.

You will always find her in the studio(s) with a cheerful attitude & smile (even at 5:00am). Never one to let her age stop her, she did her first figure competition in her mid-40’s and competed in two Strongman competitions AFTER the age of 50.

Fortune Favors The Bold

Gwen Swanson, CPT

Personal Trainer


Gwen discovered fitness and its benefits in 2013, but it wasn’t until 2016 that she realized she wanted to share these benefits with others. She decided to get her Group Certification and began teaching indoor cycling classes. 

With four years of instructing under her belt, she felt it was time to expand her wheelhouse. She added a Barre certification to her resume. This is when Cardio Sculpt was born! She designed a dynamic, full-body workout class. The freedom to create and design these classes ignited a different light in Gwen that led her to want more from her health and fitness career. In 2021 Gwen earned her National Academy of Sports Medicine Personal Trainer Certificate. Designing creative, effective workouts for her clients brings Gwen so much joy. She is eager to help others become their happiest, healthiest, strongest selves.

Tricia Jones

Marketing Manager


Michelle Kimbrell

CULTURE Ride Instructor, Boxing Instructor 


Alexis Baird

CULTURE Ride Instructor 


Haley Kroll

CULTURE Ride instructor


Erica Lauren

CULTURE Ride Instructor 


Meaghan Price

HR manager, CULTURE Ride Instructor


Anna McCarthy

CULTURE Ride Instructor