Meet Our Personal Trainers 

Tina Ferringer| CPT

​​Tina Ferringer is the founding owner of F & H Fitness Studio. She is a local girl that has always had an interest in sports, fitness, and health. She played multiple sports in high school  and continued her passion for volleyball in college and graduated with her Degree in Exercise Sports Science with a minor in Physical Education from Concordia University in Irvine, California in 2004. Tina started her journey into the fitness industry that same year when she interned and started personal training full time at a personal training studio called Living Fitness in Newport Coast, California.  Tina has 13 years of personal training experience and has her personal training certification through The National Academy of Sports Medicine and has received multiple certifications such as weight management, prenatal, and sports performance and enhancement.  Tina has multiple group fitness certifications such as; Spin, Power Pump, Beginning|Intermediate| and Advanced Pole Fitness. Tina and Alisha Hart designed a training for all of F&H Fitness's Cycling Instructors called CULTURE Ride and empower instructors to change lives one turn at a time, one ride at a time, and one positive I am at a time.

What you can CONCEIVE and BELIEVE through PERSISTENCE you can ACHIEVE

Alisha Hart| CPT

Alisha Hart is a mother of two and was born and raised in North Pole, Alaska.  Alisha is the manager at F&H Fitness and has helped take F&H Fitness to the next level. Alisha is a certified personal trainer through the National Academy of Sports Medicine,and has multiple group fitness certifications. Alisha is currently personal training daily and is teaching Raise THE Bar. Alisha leads by example and her passion for health and fitness shows through everyday.

Believe in yourself and you will be unstoppable

Tatiana Otis| CPT

BIO Coming SOON

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